Strawberry Ice Cream — Calories and Macros
Fruit-based ice cream. Real strawberries vs flavoring varies.
per 1/2 cup (~66g)
7% of a 2,000 cal day
Protein
2.2g
Carbs
17g
Fat
6g
Fiber
0.4g
Sugar
15g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
197
Protein
3.3g
Carbs
25.8g
Fat
9.1g
Fiber
0.6g
Sugar
22.7g
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Common questions
How many calories are in strawberry ice cream?
1/2 cup (~66g) of strawberry ice cream has 130 calories, with 2.2g protein, 17g carbs, and 6g fat.
How much protein is in strawberry ice cream?
Strawberry Ice Cream has 2.2g of protein per 1/2 cup (~66g). That is about 2g per 100 calories, not a significant source of protein.
Is strawberry ice cream good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Strawberry Ice Cream is high in sugar, which is easy to get past your target, so watch the portion.
Is strawberry ice cream healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, strawberry ice cream is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.