Chorizo — Calories and Macros
Spicy paprika-cured pork sausage. Very high fat.
per 100g cooked
23% of a 2,000 cal day
Protein
24g
Carbs
2g
Fat
38g
Fiber
0g
Sugar
1g
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Common questions
How many calories are in chorizo?
100g cooked of chorizo has 455 calories, with 24g protein, 2g carbs, and 38g fat.
How much protein is in chorizo?
Chorizo has 24g of protein per 100g cooked. That is about 5g per 100 calories, not a significant source of protein.
Is chorizo good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Chorizo is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is chorizo healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, chorizo is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.