Cinnamon Raisin Bagel — Calories and Macros
Sweet bagel with cinnamon swirl and raisins.
per 1 bagel (~95g)
14% of a 2,000 cal day
Protein
10g
Carbs
60g
Fat
1.5g
Fiber
3g
Sugar
12g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
305
Protein
10.5g
Carbs
63.2g
Fat
1.6g
Fiber
3.2g
Sugar
12.6g
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Common questions
How many calories are in cinnamon raisin bagel?
1 bagel (~95g) of cinnamon raisin bagel has 290 calories, with 10g protein, 60g carbs, and 1.5g fat.
How much protein is in cinnamon raisin bagel?
Cinnamon Raisin Bagel has 10g of protein per 1 bagel (~95g). That is about 3g per 100 calories, not a significant source of protein.
Is cinnamon raisin bagel good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Cinnamon Raisin Bagel is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is cinnamon raisin bagel healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, cinnamon raisin bagel is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.