Cocktail Sauce — Calories and Macros
Ketchup + horseradish + lemon. For shrimp cocktail.
per 1/4 cup (~62g)
4% of a 2,000 cal day
Protein
1g
Carbs
18g
Fat
0.5g
Fiber
1g
Sugar
14g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
129
Protein
1.6g
Carbs
29g
Fat
0.8g
Fiber
1.6g
Sugar
22.6g
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Common questions
How many calories are in cocktail sauce?
1/4 cup (~62g) of cocktail sauce has 80 calories, with 1g protein, 18g carbs, and 0.5g fat.
How much protein is in cocktail sauce?
Cocktail Sauce has 1g of protein per 1/4 cup (~62g). That is about 1g per 100 calories, not a significant source of protein.
Is cocktail sauce good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Cocktail Sauce is relatively light for its portion, so it fits comfortably within most calorie targets.
Is cocktail sauce healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, cocktail sauce is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.