Shrimp — Calories and Macros
Boiled or grilled. Very low fat, very high protein.
per 100g cooked
5% of a 2,000 cal day
Protein
24g
Carbs
0.2g
Fat
0.3g
Fiber
0g
Sugar
0g
Track shrimp in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "shrimp" into a search box.
Get the appRelated foods
Common questions
How many calories are in shrimp?
100g cooked of shrimp has 99 calories, with 24g protein, 0.2g carbs, and 0.3g fat.
How much protein is in shrimp?
Shrimp has 24g of protein per 100g cooked. That is about 24g per 100 calories, a high protein density, strong for a lean or high-protein diet.
Is shrimp good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Shrimp is high in protein for its calories and filling, so it makes a strong staple on a cut.
Is shrimp healthy?
Healthy depends on the rest of your day, not one food. It brings protein. In a balanced diet at your calorie target, shrimp is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.