Moroccan Couscous — Calories and Macros
Couscous with stewed vegetables and chickpeas.
per 1 cup (~250g)
16% of a 2,000 cal day
Protein
12g
Carbs
50g
Fat
8g
Fiber
5g
Sugar
5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
128
Protein
4.8g
Carbs
20g
Fat
3.2g
Fiber
2g
Sugar
2g
Track moroccan couscous in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "moroccan couscous" into a search box.
Get the appRelated foods
Common questions
How many calories are in moroccan couscous?
1 cup (~250g) of moroccan couscous has 320 calories, with 12g protein, 50g carbs, and 8g fat.
How much protein is in moroccan couscous?
Moroccan Couscous has 12g of protein per 1 cup (~250g). That is about 4g per 100 calories, not a significant source of protein.
Is moroccan couscous good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Moroccan Couscous is relatively light for its portion, so it fits comfortably within most calorie targets.
Is moroccan couscous healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, moroccan couscous is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.