Döner Kebab — Calories and Macros
Turkish rotisserie meat in pita with veg and sauce.
per 1 wrap (~280g)
30% of a 2,000 cal day
Protein
35g
Carbs
50g
Fat
28g
Fiber
4g
Sugar
5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
214
Protein
12.5g
Carbs
17.9g
Fat
10g
Fiber
1.4g
Sugar
1.8g
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Common questions
How many calories are in döner kebab?
1 wrap (~280g) of döner kebab has 600 calories, with 35g protein, 50g carbs, and 28g fat.
How much protein is in döner kebab?
Döner Kebab has 35g of protein per 1 wrap (~280g). That is about 6g per 100 calories, not a significant source of protein.
Is döner kebab good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Döner Kebab is relatively light for its portion, so it fits comfortably within most calorie targets.
Is döner kebab healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, döner kebab is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.