Falafel Wrap — Calories and Macros

Pita, fried chickpea balls, lettuce, tomato, tahini. Vegan.

High fiber

520cal

per 1 wrap (~250g)
26% of a 2,000 cal day

Protein

17g

Carbs

60g

Fat

25g

Fiber

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

208

Protein

6.8g

Carbs

24g

Fat

10g

Fiber

3.6g

Sugar

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Common questions

How many calories are in falafel wrap?

1 wrap (~250g) of falafel wrap has 520 calories, with 17g protein, 60g carbs, and 25g fat.

How much protein is in falafel wrap?

Falafel Wrap has 17g of protein per 1 wrap (~250g). That is about 3g per 100 calories, not a significant source of protein.

Is falafel wrap good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Falafel Wrap is relatively light for its portion, so it fits comfortably within most calorie targets.

Is falafel wrap healthy?

Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, falafel wrap is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.