Fettuccine Alfredo — Calories and Macros
Fettuccine in butter-parmesan-cream sauce. Calorie bomb.
per 1 plate (~330g)
40% of a 2,000 cal day
Protein
22g
Carbs
70g
Fat
47g
Fiber
3g
Sugar
4g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
242
Protein
6.7g
Carbs
21.2g
Fat
14.2g
Fiber
0.9g
Sugar
1.2g
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Common questions
How many calories are in fettuccine alfredo?
1 plate (~330g) of fettuccine alfredo has 800 calories, with 22g protein, 70g carbs, and 47g fat.
How much protein is in fettuccine alfredo?
Fettuccine Alfredo has 22g of protein per 1 plate (~330g). That is about 3g per 100 calories, not a significant source of protein.
Is fettuccine alfredo good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Fettuccine Alfredo is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is fettuccine alfredo healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the fat. In a balanced diet at your calorie target, fettuccine alfredo is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.