Fish and Chips — Calories and Macros
Beer-battered cod with thick-cut fries. British pub staple.
per 1 portion (~350g)
43% of a 2,000 cal day
Protein
35g
Carbs
75g
Fat
45g
Fiber
5g
Sugar
1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
243
Protein
10g
Carbs
21.4g
Fat
12.9g
Fiber
1.4g
Sugar
0.3g
Track fish and chips in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "fish and chips" into a search box.
Get the appRelated foods
Common questions
How many calories are in fish and chips?
1 portion (~350g) of fish and chips has 850 calories, with 35g protein, 75g carbs, and 45g fat.
How much protein is in fish and chips?
Fish and Chips has 35g of protein per 1 portion (~350g). That is about 4g per 100 calories, not a significant source of protein.
Is fish and chips good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Fish and Chips is relatively light for its portion, so it fits comfortably within most calorie targets.
Is fish and chips healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, fish and chips is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.