Garlic Bread — Calories and Macros
Bread with garlic butter, often broiled. Side for pasta.
per 1 slice (~50g)
10% of a 2,000 cal day
Protein
4g
Carbs
19g
Fat
11g
Fiber
1g
Sugar
1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
380
Protein
8g
Carbs
38g
Fat
22g
Fiber
2g
Sugar
2g
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Common questions
How many calories are in garlic bread?
1 slice (~50g) of garlic bread has 190 calories, with 4g protein, 19g carbs, and 11g fat.
How much protein is in garlic bread?
Garlic Bread has 4g of protein per 1 slice (~50g). That is about 2g per 100 calories, not a significant source of protein.
Is garlic bread good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Garlic Bread is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is garlic bread healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, garlic bread is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.