Glazed Carrots — Calories and Macros
Carrots cooked with butter and a little brown sugar or honey. A vegetable side, but the glaze adds sugar and fat.
per 1 cup (160g)
9% of a 2,000 cal day
Protein
2g
Carbs
28g
Fat
6g
Fiber
4g
Sugar
19g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
106
Protein
1.3g
Carbs
17.5g
Fat
3.8g
Fiber
2.5g
Sugar
11.9g
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Common questions
How many calories are in glazed carrots?
1 cup (160g) of glazed carrots has 170 calories, with 2g protein, 28g carbs, and 6g fat.
How much protein is in glazed carrots?
Glazed Carrots has 2g of protein per 1 cup (160g). That is about 1g per 100 calories, not a significant source of protein.
Is glazed carrots good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Glazed Carrots is high in sugar, which is easy to get past your target, so watch the portion.
Is glazed carrots healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the sugar. In a balanced diet at your calorie target, glazed carrots is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.