Jalebi — Calories and Macros
Crispy fried batter spirals soaked in sugar syrup.
per 100g
17% of a 2,000 cal day
Protein
3g
Carbs
55g
Fat
12g
Fiber
0.5g
Sugar
45g
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Common questions
How many calories are in jalebi?
100g of jalebi has 340 calories, with 3g protein, 55g carbs, and 12g fat.
How much protein is in jalebi?
Jalebi has 3g of protein per 100g. That is about 1g per 100 calories, not a significant source of protein.
Is jalebi good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Jalebi is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is jalebi healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, jalebi is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.