Kalbi (Korean Short Ribs) — Calories and Macros
Soy-garlic-sugar marinated short ribs, grilled.
per 100g grilled
14% of a 2,000 cal day
Protein
22g
Carbs
8g
Fat
19g
Fiber
0g
Sugar
7g
Track kalbi (korean short ribs) in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "kalbi (korean short ribs)" into a search box.
Get the appRelated foods
Common questions
How many calories are in kalbi (korean short ribs)?
100g grilled of kalbi (korean short ribs) has 290 calories, with 22g protein, 8g carbs, and 19g fat.
How much protein is in kalbi (korean short ribs)?
Kalbi (Korean Short Ribs) has 22g of protein per 100g grilled. That is about 8g per 100 calories, not a significant source of protein.
Is kalbi (korean short ribs) good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Kalbi (Korean Short Ribs) is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is kalbi (korean short ribs) healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, kalbi (korean short ribs) is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.