Kung Pao Chicken — Calories and Macros

Sichuan stir-fry with peanuts and dried chilies.

Good fiber
430cal

per 1 cup (~200g)
22% of a 2,000 cal day

Protein

26g

Carbs

22g

Fat

26g

Fiber

3g

Sugar

12g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

215

Protein

13g

Carbs

11g

Fat

13g

Fiber

1.5g

Sugar

6g

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Common questions

How many calories are in kung pao chicken?

1 cup (~200g) of kung pao chicken has 430 calories, with 26g protein, 22g carbs, and 26g fat.

How much protein is in kung pao chicken?

Kung Pao Chicken has 26g of protein per 1 cup (~200g). That is about 6g per 100 calories, not a significant source of protein.

Is kung pao chicken good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Kung Pao Chicken is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.

Is kung pao chicken healthy?

Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the fat. In a balanced diet at your calorie target, kung pao chicken is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.