Macaron — Calories and Macros
French almond meringue cookie with ganache filling.
per 1 cookie (~17g)
4% of a 2,000 cal day
Protein
1g
Carbs
11g
Fat
3g
Fiber
0.3g
Sugar
9g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
441
Protein
5.9g
Carbs
64.7g
Fat
17.6g
Fiber
1.8g
Sugar
52.9g
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Common questions
How many calories are in macaron?
1 cookie (~17g) of macaron has 75 calories, with 1g protein, 11g carbs, and 3g fat.
How much protein is in macaron?
Macaron has 1g of protein per 1 cookie (~17g). That is about 1g per 100 calories, not a significant source of protein.
Is macaron good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Macaron is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is macaron healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, macaron is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.