Coconut Macaroon — Calories and Macros
Chewy coconut + egg white cookie. Often chocolate-dipped.
per 1 cookie (~25g)
5% of a 2,000 cal day
Protein
1g
Carbs
15g
Fat
4g
Fiber
1g
Sugar
13g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
400
Protein
4g
Carbs
60g
Fat
16g
Fiber
4g
Sugar
52g
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Common questions
How many calories are in coconut macaroon?
1 cookie (~25g) of coconut macaroon has 100 calories, with 1g protein, 15g carbs, and 4g fat.
How much protein is in coconut macaroon?
Coconut Macaroon has 1g of protein per 1 cookie (~25g). That is about 1g per 100 calories, not a significant source of protein.
Is coconut macaroon good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Coconut Macaroon is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is coconut macaroon healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, coconut macaroon is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.