Panera Broccoli Cheddar Soup — Calories and Macros
Bread bowl version: +500 cal from bread.
per 1 cup (~245g)
15% of a 2,000 cal day
Protein
12g
Carbs
24g
Fat
18g
Fiber
5g
Sugar
6g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
122
Protein
4.9g
Carbs
9.8g
Fat
7.3g
Fiber
2g
Sugar
2.4g
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Common questions
How many calories are in panera broccoli cheddar soup?
1 cup (~245g) of panera broccoli cheddar soup has 300 calories, with 12g protein, 24g carbs, and 18g fat.
How much protein is in panera broccoli cheddar soup?
Panera Broccoli Cheddar Soup has 12g of protein per 1 cup (~245g). That is about 4g per 100 calories, not a significant source of protein.
Is panera broccoli cheddar soup good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Panera Broccoli Cheddar Soup is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is panera broccoli cheddar soup healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the fat. In a balanced diet at your calorie target, panera broccoli cheddar soup is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.