Peking Duck — Calories and Macros
Crispy-skin roasted duck, served with pancakes and hoisin.
per 100g with skin
17% of a 2,000 cal day
Protein
20g
Carbs
0g
Fat
28g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in peking duck?
100g with skin of peking duck has 340 calories, with 20g protein, 0g carbs, and 28g fat.
How much protein is in peking duck?
Peking Duck has 20g of protein per 100g with skin. That is about 6g per 100 calories, not a significant source of protein.
Is peking duck good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Peking Duck is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is peking duck healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, peking duck is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.