Perfect Bar — Calories and Macros
Refrigerated peanut-butter-based whole-food bar.
per 1 bar (~65g)
16% of a 2,000 cal day
Protein
14g
Carbs
26g
Fat
17g
Fiber
2g
Sugar
18g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
477
Protein
21.5g
Carbs
40g
Fat
26.2g
Fiber
3.1g
Sugar
27.7g
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Common questions
How many calories are in perfect bar?
1 bar (~65g) of perfect bar has 310 calories, with 14g protein, 26g carbs, and 17g fat.
How much protein is in perfect bar?
Perfect Bar has 14g of protein per 1 bar (~65g). That is about 5g per 100 calories, not a significant source of protein.
Is perfect bar good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Perfect Bar is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is perfect bar healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, perfect bar is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.