Shrimp Po' Boy — Calories and Macros
Fried shrimp on French bread with mayo and lettuce.
per 1 sandwich (~280g)
36% of a 2,000 cal day
Protein
28g
Carbs
60g
Fat
38g
Fiber
3g
Sugar
5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
257
Protein
10g
Carbs
21.4g
Fat
13.6g
Fiber
1.1g
Sugar
1.8g
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Common questions
How many calories are in shrimp po' boy?
1 sandwich (~280g) of shrimp po' boy has 720 calories, with 28g protein, 60g carbs, and 38g fat.
How much protein is in shrimp po' boy?
Shrimp Po' Boy has 28g of protein per 1 sandwich (~280g). That is about 4g per 100 calories, not a significant source of protein.
Is shrimp po' boy good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Shrimp Po' Boy is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is shrimp po' boy healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, shrimp po' boy is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.