Swedish Fish — Calories and Macros
Chewy red fish-shaped candy.
per 7 pieces (~40g)
7% of a 2,000 cal day
Protein
0g
Carbs
36g
Fat
0g
Fiber
0g
Sugar
27g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
350
Protein
0g
Carbs
90g
Fat
0g
Fiber
0g
Sugar
67.5g
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Common questions
How many calories are in swedish fish?
7 pieces (~40g) of swedish fish has 140 calories, with 0g protein, 36g carbs, and 0g fat.
How much protein is in swedish fish?
Swedish Fish has 0g of protein per 7 pieces (~40g). That is about 0g per 100 calories, not a significant source of protein.
Is swedish fish good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Swedish Fish is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is swedish fish healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, swedish fish is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.