Tortellini — Calories and Macros
Ring-shaped stuffed pasta. Often in broth or cream sauce.
per 1 cup cheese (~200g)
16% of a 2,000 cal day
Protein
14g
Carbs
44g
Fat
8g
Fiber
2g
Sugar
2g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
155
Protein
7g
Carbs
22g
Fat
4g
Fiber
1g
Sugar
1g
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Common questions
How many calories are in tortellini?
1 cup cheese (~200g) of tortellini has 310 calories, with 14g protein, 44g carbs, and 8g fat.
How much protein is in tortellini?
Tortellini has 14g of protein per 1 cup cheese (~200g). That is about 5g per 100 calories, not a significant source of protein.
Is tortellini good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Tortellini fits fine in reasonable portions within your calorie target.
Is tortellini healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, tortellini is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.