How many calories are in Falafel?

3 pieces (51g) of Falafel contains 170 calories, 7g protein, 16g carbohydrates, 9g fat, 4g fiber, and 0g sugar. Three deep-fried chickpea balls. Plant-based protein, but frying adds most of the fat.

Falafel — Calories and Macros

Three deep-fried chickpea balls. Plant-based protein, but frying adds most of the fat.

170cal

per 3 pieces (51g)
9% of a 2,000 cal day

Protein

Carbs

16g

Fat

Fiber

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

333

Protein

13.7g

Carbs

31.4g

Fat

17.6g

Fiber

7.8g

Sugar

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.