Shrimp Fried Rice — Calories and Macros
Stir-fried rice with shrimp, egg and vegetables. Similar to chicken fried rice, a little leaner.
per 1 cup (200g)
17% of a 2,000 cal day
Protein
14g
Carbs
44g
Fat
11g
Fiber
2g
Sugar
2g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
165
Protein
7g
Carbs
22g
Fat
5.5g
Fiber
1g
Sugar
1g
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Common questions
How many calories are in shrimp fried rice?
1 cup (200g) of shrimp fried rice has 330 calories, with 14g protein, 44g carbs, and 11g fat.
How much protein is in shrimp fried rice?
Shrimp Fried Rice has 14g of protein per 1 cup (200g). That is about 4g per 100 calories, not a significant source of protein.
Is shrimp fried rice good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Shrimp Fried Rice fits fine in reasonable portions within your calorie target.
Is shrimp fried rice healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, shrimp fried rice is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.